Health & Fitness

Book Review: Diamond Cut Abs

By On October 25, 2014

This book is nothing short of a gold mine. It breaks down all the hype behind abs and boils it down to some common sense advice on what to expect and how… Read More


Tips to Handle Sibling Squabbles

By On October 22, 2014

As difficult as it is as a parent to listen to your kids squabble, it is a necessary learning tool.  When kids interact with parents and other adults, they learn about authority… Read More


“I don’t know, and that’s okay.”

By On October 22, 2014

It’s just so hard sometimes to know what is the right thing to do for our little ones. As parents we try to do what’s right for our child, but sometimes despite… Read More


Rad Dad Feature: Matt Henson of Noi!se

By On October 21, 2014

Matt Henson is a hell of a guy. Singer and Bass player in the street punk band Noi!se, his lyrics come across with a sense of urgency and meaning at a time… Read More

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Join us for a #ChooseWater Twitter Party on October 21st at 2pm EST

By On October 17, 2014

Join us Tuesday, October 21st at 2pm EST as we discuss the truth behind sugary beverages with @BritaUSA and will also be sharing some healthy alternatives and giving away some exciting cash… Read More


Sticking up for your child

By On October 16, 2014

I had been given tons of advice about how to navigate school when my daughter started to attend. Most of the advice from other parents was along the lines of keeping your… Read More


Rad Dad Feature: Rick Thorne

By On October 15, 2014

The first time I ever saw Rick Thorne I was just a wide-eyed kid, staring up at the sky so I could see over the people in front of me. I couldn’t… Read More

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Beer Review: Sierra Nevada Pale Ale

By On October 14, 2014

Today, Sierra Nevada Pale Ale. The first beer I’ve chosen to review is Sierra Nevada’s Classic Pale Ale. It’s the beer that got me to move on from simply drinking Coors light… Read More


Spicy Cheese Grits

By On October 13, 2014

INGREDIENTS 4 cups chicken stock 1/2 teaspoon salt 1 cup quick-cooking grits 2 cups shredded sharp Cheddar cheese 1/2 cup butter or margarine 1 cup milk 1 teaspoon TABASCO® brand Original Red… Read More

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What’s the secret to losing weight?

By On October 10, 2014

A lot of people have asked how I lost so much weight, but they don’t know it took well over a year to really get where I wanted to be. After much… Read More


Rad Dad Feature: Andrew Brophy

By On October 7, 2014

Andrew is from Margaret River, Western Australia, a small town with awesome surfing and an even better skatepark. In 2008 he turned pro for Cliche Skateboards and has been making a name… Read More

Texas-Style Chipotle Beef Rub

Texas-Style Chipotle Beef Rub

By On October 6, 2014

INGREDIENTS 1/3 cup dark brown sugar, packed 3 tablespoons dark-roasted coffee grounds, finely ground 2 1/2 tablespoons salt 1 1/2 tablespoons granulated dry garlic 1 tablespoon paprika 1 1/2 teaspoons dried oregano… Read More

Food & Drink

Crunchy Pumpkin French Toast

By On October 4, 2014

Fall is and has always been my most favorite season. From the welcome change to some cooler weather, to my two favorite holidays, Halloween and Thanksgiving, there’s always a little bit more… Read More


Doctor’s Orders

By On October 2, 2014

It’s no secret that I have always been a bit of a daredevil. Various bumps, bruises, and sprains I have defined a great deal of my life and have come along with… Read More